TrainingPeaks

Should You Include Pool Running in Your Training Plans? (Mo, 15 Okt 2018)
After an athlete suffered an early-season injury, Coach Hal Higdon prescribed pool running to get her through the season. Based on his exxtensive experience, pool running helps athletes recover and avoid injuries. The post Should You Include Pool Running in Your Training Plans? appeared first on TrainingPeaks.
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CoachCast: Kona Race Day with Lance Watson (Fr, 12 Okt 2018)
First, Dave discusses updated race conditions with Ryan Cooper. Then, Lance Watson joins the discussion to share lessons from his 30+ years of experience coaching triathletes to Kona. The post CoachCast: Kona Race Day with Lance Watson appeared first on TrainingPeaks.
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Coaching “Race Weight” Intelligently: A Case Study (Mo, 08 Okt 2018)
Considering athlete weight in relation to performance is important when planning and executing training. But, where is the line between an increase in performance and encouraging an athlete to adopt unhealthy behaviors? The post Coaching “Race Weight” Intelligently: A Case Study appeared first on TrainingPeaks.
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CoachCast: Kona Preparation with Simon Ward (Fr, 05 Okt 2018)
The IRONMAN World Championship in Kona, Hawaii is right around the corner, and athletes across the world are busy preparing. The CoachCast takes a closer look at the weather conditions expected at this year's race and discusses preparing for the challenge with Coach Simon Ward. The post CoachCast: Kona Preparation with Simon Ward appeared first on TrainingPeaks.
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Why Should You Become TrainingPeaks Certified? (Mi, 03 Okt 2018)
Are you ready to take your coaching business to the next level? Becoming TrainingPeaks certified might be your path to getting the exposure and credibility you've been looking for. The post Why Should You Become TrainingPeaks Certified? appeared first on TrainingPeaks.
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Ben Hoffman Finds Opportunity in Technology (Di, 02 Okt 2018)
When you're racing Kona, every advantage counts. Here is the technology professional triathlete Ben Hoffman uses to train for IRONMAN world championships. The post Ben Hoffman Finds Opportunity in Technology appeared first on TrainingPeaks.
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CoachCast: Coaching Advice with Joe Friel (Mi, 26 Sep 2018)
  Joe Friel knows that you always get more than you give Joe Friel has always given back to the endurance sports community he loves, but it was only when he faced an illness that left him on a training hiatus that he sat down to write the first of his many books. Since then, […] The post CoachCast: Coaching Advice with Joe Friel appeared first on TrainingPeaks.
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TrainingPeaks Feature Updates (Mi, 26 Sep 2018)
Stay up to date with the most recent features that have been added to the TrainingPeaks ecosystem of products. The post TrainingPeaks Feature Updates appeared first on TrainingPeaks.
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Common Problems You Have Coaching and How to Work Through Them (Di, 25 Sep 2018)
Endurance coaches are natural problem solvers, and often, they are confronted with the same problems over and over again. Coach Mike Ricci walks through three of his most common problems and how he solves them with his athletes. The post Common Problems You Have Coaching and How to Work Through Them appeared first on TrainingPeaks.
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Keeping It: The Master’s Athlete (Di, 25 Sep 2018)
Aging is not for the weak—especially for athletes accustomed to performing at their best. But with some simple steps, you can continue to push yourself long after you've officially "peaked". The post Keeping It: The Master’s Athlete appeared first on TrainingPeaks.
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