TrainingPeaks

Winning or Losing: Reflecting on Your Season (Fr, 20 Sep 2019)
How can you help your athlete rise above the emotional response of winning or losing and find a consistent path to success? The post Winning or Losing: Reflecting on Your Season appeared first on TrainingPeaks.
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4 Common Strength Training Mistakes Masters Athletes Make (Wed, 18 Sep 2019)
With an intelligent strength training program, you can avoid negative adaptations and instead bolster your in-sport abilities and boost your performances. The post 4 Common Strength Training Mistakes Masters Athletes Make appeared first on TrainingPeaks.
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How to Attract More Athletes to Your Coaching Business (Fri, 13 Sep 2019)
From blogging and social media to events and referrals, here are few reliable tools all coaches can leverage to find more clients. The post How to Attract More Athletes to Your Coaching Business appeared first on TrainingPeaks.
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5 Traits Present in Most Successful Endurance Athletes (Tue, 10 Sep 2019)
If your athletes are resilient, consistent, organized, brutal, and present, chances are they’ll get it done and have better results over the long haul. The post 5 Traits Present in Most Successful Endurance Athletes appeared first on TrainingPeaks.
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Setting the Mind To Boost Athletic Performance (Fri, 06 Sep 2019)
Setting the mind is a specific, effective, and trainable skill that helps shape your overall psychological framework over time. The post Setting the Mind To Boost Athletic Performance appeared first on TrainingPeaks.
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How to Define Athlete Expectations (Wed, 04 Sep 2019)
Make sure to use every race (no matter the outcome or expectation) as an opportunity to learn and grow closer with your athletes. The post How to Define Athlete Expectations appeared first on TrainingPeaks.
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6 Principles for Training When Traveling (Fri, 30 Aug 2019)
It’s possible to integrate training seamlessly into vacations or business trips without generating undue anxiety or losing fitness. The post 6 Principles for Training When Traveling appeared first on TrainingPeaks.
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Athlete Deaths in Triathlon and How to Prevent Them (Wed, 28 Aug 2019)
The health and emotional benefits of swimming, cycling, and running continue to far outweigh the potential risk of sudden, unexpected death. The post Athlete Deaths in Triathlon and How to Prevent Them appeared first on TrainingPeaks.
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Managing Personalities As a Coach (Fri, 23 Aug 2019)
Understand where you sit on your own coaching journey, and then use all your tools to understand and communicate with the individual athlete. The post Managing Personalities As a Coach appeared first on TrainingPeaks.
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4 Ways to Coach Athletes Through Long-Term Goals (Thu, 22 Aug 2019)
From varying intensity to making a list, here are the top four things you can do to help your athletes understand how goals progress throughout the season. The post 4 Ways to Coach Athletes Through Long-Term Goals appeared first on TrainingPeaks.
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