TrainingPeaks

TrainingPeaks Feature Updates (Mi, 13 Feb 2019)
Stay up to date with the most recent features that have been added to the TrainingPeaks ecosystem of products. The post TrainingPeaks Feature Updates appeared first on TrainingPeaks.
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Off-Season Training: When It’s Time to Ditch the Trainer (Wed, 06 Feb 2019)
Coach Menachem Brodie shares three top reasons why ditching the trainer in the winter might be good for your athletes. The post Off-Season Training: When It’s Time to Ditch the Trainer appeared first on TrainingPeaks.
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The Whole Picture: An Introduction to Total Load (Thu, 31 Jan 2019)
Researcher Simon Wegerif explains why coaches should think about total load for their athletes. The post The Whole Picture: An Introduction to Total Load appeared first on TrainingPeaks.
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CoachCast: Heart Rate Variability with Simon Wegerif (Mon, 28 Jan 2019)
Dave sits down with Simon Wegerif to discuss how coaches might use heart rate variability in their planning. The post CoachCast: Heart Rate Variability with Simon Wegerif appeared first on TrainingPeaks.
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Do you “Sisu”? A New Way To Measure Mental Toughness (Thu, 24 Jan 2019)
Coach and Olympian Joanna Zeiger describes a new method for measuring mental toughness so you can make improvements. The post Do you “Sisu”? A New Way To Measure Mental Toughness appeared first on TrainingPeaks.
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Why Coaching During the Off-season is Key to Athlete Success (Tue, 22 Jan 2019)
Coach Mackenzie Madison shares information about how athletes can benefit from year-round coaching. The post Why Coaching During the Off-season is Key to Athlete Success appeared first on TrainingPeaks.
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Using Leg Spring Stiffness to Measure Running Economy (Thu, 17 Jan 2019)
With new research, it might be possible to track Running Economy through a much more accessible metric. The post Using Leg Spring Stiffness to Measure Running Economy appeared first on TrainingPeaks.
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CoachCast: Brand Building with Jen Rulon (Wed, 16 Jan 2019)
Coach Jen Rulon shares her secret to building a successful online brand for endurance coaches. The post CoachCast: Brand Building with Jen Rulon appeared first on TrainingPeaks.
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Arm Your Athletes With Real-Time Data (Tue, 15 Jan 2019)
Pain. In the mind of the experienced endurance sport athlete, “pain” can be just another way to describe the the sensations which lead to achievement of one’s goals. Throughout this dance with discomfort, the athlete is engaged in an inner dialogue, and the topic of conversation is whether to keep the foot on the throttle and […] The post Arm Your Athletes With Real-Time Data appeared first on TrainingPeaks.
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6 Reasons Why Open Water Speed May Not Translate to the Pool (Wed, 09 Jan 2019)
Coach Dan Bullock explains why athletes might find their pace in open water to be faster than in the pool. The post 6 Reasons Why Open Water Speed May Not Translate to the Pool appeared first on TrainingPeaks.
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