TrainingPeaks

GTN Presents: Swim Drafting 101 (Di, 22 Mai 2018)
As part of the partnership between the Global Triathlon Network (GTN) and TrainingPeaks, we’ll be bringing you twice-monthly episodes of the new “Triathlon Training Explained” show. Hosts and former pro triathletes Mark Threlfall and Heather Fell will answer your triathlon training questions, with the help of TrainingPeaks software, coaches and industry experts from around the […] The post GTN Presents: Swim Drafting 101 appeared first on TrainingPeaks.
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7 Things Successful IRONMAN Racers Do in the Week Before a Race (Fr, 18 Mai 2018)
The week before an IRONMAN or IRONMAN 70.3 can be very stressful. There’s so much you need to do, and yet, at the same time you know you need to be resting up for the big demands of the day. Here is a check list of the seven things you should do to help you […] The post 7 Things Successful IRONMAN Racers Do in the Week Before a Race appeared first on TrainingPeaks.
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8 Simple Tips for Calming Pre-Race Nerves (Do, 17 Mai 2018)
You know the feeling. You’re approaching the start line and the butterflies in your stomach start fluttering, sometimes gently, other times at a crippling, frantic speed. Pre-race nerves tend to wake up your inner demons, which say unhelpful things like: “What are you doing?” “You’re not ready for this.” “My God, look at the size […] The post 8 Simple Tips for Calming Pre-Race Nerves appeared first on TrainingPeaks.
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How to Best Calculate Swim Zones in TrainingPeaks (Mi, 16 Mai 2018)
As a competitive triathlete or a serious swimmer, you probably have read numerous articles about swim stroke, how to optimize it, how to view it on TrainingPeaks, and how to plan for it. Here are some tips for how to best calculate swim zones in TrainingPeaks to improve your pacing and better plan for your […] The post How to Best Calculate Swim Zones in TrainingPeaks appeared first on TrainingPeaks.
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TrainingPeaks Feature Updates (Mi, 16 Mai 2018)
Stay up to date with the most recent features that have been added to the TrainingPeaks ecosystem of products. The post TrainingPeaks Feature Updates appeared first on TrainingPeaks.
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How to Nail Your First 10K (Di, 15 Mai 2018)
If you’ve just completed a 5K, the next logical step is to progress to running a 10K. Taking your running to the next level means more than just running more, it means adding in a little more to your running. You should start adding in different types of workouts into your training to help you […] The post How to Nail Your First 10K appeared first on TrainingPeaks.
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How to Dial-in Your Race Specific Triathlon Training (Fr, 11 Mai 2018)
You train hard. You put in the hours and the effort day after day. Effort is rarely the limiting factor to an endurance athlete’s performance. Efficient allocation of that effort, or training hours, can be. Athletes’ regimens often consist of a combination of hard efforts (Functional Threshold Power (FTP), Threshold, VO2 and anaerobic work) and […] The post How to Dial-in Your Race Specific Triathlon Training appeared first on TrainingPeaks.
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The 5 Factors For Improving Cycling Power and How to Address Them With Strength Training (Fr, 11 Mai 2018)
Over the last five years in particular, we’ve seen much progress made into endurance athletes and their coaches using strength training to help boost endurance performance. But why does it work, and what are the major factors in contributing to an athlete’s improved abilities? When it comes to strength training, many athletes and coaches tend […] The post The 5 Factors For Improving Cycling Power and How to Address Them With Strength Training appeared first on TrainingPeaks.
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Q&A with Matt Hanson: 2018 IRONMAN Texas Champion and New IRONMAN World Record Holder (Do, 10 Mai 2018)
The 2018 edition of IRONMAN Texas was as eventful as they come, with the bike course being cut short two miles before the race began and officials being pulled from the bike course thus creating major drafting in the age group race. IRONMAN was blasted by participants and spectators for both the shortened course and […] The post Q&A with Matt Hanson: 2018 IRONMAN Texas Champion and New IRONMAN World Record Holder appeared first on TrainingPeaks.
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GTN Presents: Overtraining and Recovery (Mi, 09 Mai 2018)
As part of an exciting new partnership between the Global Triathlon Network (GTN) and TrainingPeaks, we’ll be bringing you twice-monthly episodes of the new “Triathlon Training Explained” show, where hosts and former pro triathletes Mark Threlfall and Heather Fell answer your triathlon training questions with the help of TrainingPeaks and industry experts from around the […] The post GTN Presents: Overtraining and Recovery appeared first on TrainingPeaks.
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